Guided Meditation
Different styles of meditation have been practiced for centuries in every culture on Earth, and there are hundreds of different techniques. .Some are more supportive and introspective, and some are more conducive to helping develop a long-term practice. It is my intention, through Guided Meditation to help you to train your mind to let go and find Peace & Stillness. Allow yourself to be with things as they are without resistance. Once you have found that sweet space within, where there is calm and peace, allow yourself to drop in deeper.Love,
Marla
"Without meditation, and without a relationship to your mind, you fail to use the power of the mind. You fail to rely on your self. You complicate your approach. You do not use the beautiful designs given to you by birthright in this body, that link the effectiveness of body, mind, soul and you."
