Italy Pics~~~~~~ Freedom in Florence

I had a blast in Italy. Here is a Picture Peek into my Trip:

Reiki for Weight Balance Preview FREE WEBINAR September 3

Reiki for Weight Balance Preview FREE WEBINAR September 3 There are TOO MANY women (and men) that are suffering from body shame, food obsession, compulsive eating and relentless dieting. I will share with you how Reiki can transform your relationship with your body and food. Reiki has been a key component in my journey to Major Body Acceptance. I have learned valuable tools to love myself through this powerful energy.  Learn how you can stop fighting and start loving your body. In preparation for my 4 Week Reiki for Weight Balance Tele Course, join me for my Complimentary Preview Webinar for Reiki for Weight Balance. You don't have to be a Reiki practitioner to transform your relationship with your body and food. FREE WEBINAR I will share my journey with you as well as how Reiki can be used for Weight Balance.  FREE WEBINAR. Thursday September 3 at 1:00pm PST.   In this Free Webinar we will: Learn why Reiki is a Great tool for Body Acceptance Experience a Potent Guided Meditation to align with our Body's Cues for nourishment Explore why Dieting Doesn't Work and learn better Alternatives REGISTER NOW for WEBINAR Reiki for Weight Balance 4 Week Tele Course Schedule October 14 - November 4 Wednesdays at 12:00 pm PST Reiki for Weight Balance Schedule Week 1- October 14   Reiki and Release                           Week 2- October 21   Reiki and Relief                           Week 3- October 28   Reiki and Radiance                           Week 4- November 4 Reiki and Radical Acceptance  You will receive: Reiki for Weight Balancing Workbook 2 Videos 1 Guided Meditation     Why Reiki and Weight Balance? Reiki reduces stress and encourages calmness and peace, so you are less likely to overeat and spike your cortisol levels.   Reiki will stabilize your appetite and remove unhealthy cravings. Reiki improves overall digestive functions and gradual detox. Reiki can make you more intuitive so it helps you become in tune with your body's cues for nourishment and the willingness to listen. The better we feel about ourselves the more likely we are to make the best choices for our overall well being. Reiki provides tools that allow you to slow down and find balanced energy levels while still living a full and radiant life.   What will you learn?    What and how to eat. Create a healthy relationship with food. Listen to your body's cues for nourishment. Mind traps that are keeping you from your body's optimal weight. Lower stress levels and balance the body's natural rhythm. Learn to appreciate your body right now. How sensuality and pleasure are keys to Body Acceptance. Application of Reiki principles to weight balance.   Investment $175 by October 1 $250 after October 1 CLICK HERE for MORE INFORMATION Check out what the Course Participants are saying.....   Marla is the most amazing, transformation teacher ever... Tonight's class was way beyond weight loss, she took us to a place of deep seeded self love and positive beliefs... I highly recommend this class to anyone who wants to move forward in any area of their life, this 4 week series will really take you to that next level." Lisa baker   "I can't believe how much I love myself. I feel great. The weight is falling off and everyone is noticing." Julie Richards   "This course has helped me realize all the negative beliefs I have about my weight. Through the Reiki and Marla's guidance and experience, I have been easily changing my behaviors and my weight is adjusting BEAUTIFULLY." Tania Jedian Check out Marla's REIKI for Weight Balance Website

Free Tenderness Guided Meditation~September Reiki Events

Month/Year Dear Reiki Friends,   Remember the song "Tenderness" from the 80's? It played on the movies Weird Science and Clueless?? Here are some lyrics to remind you: I don't know when to start or when to stop My luck's like a button, I can't stop pushing it My head feels light but I'm still in the dark Seems like without tenderness there's something missing Tenderness Where is the Tenderness Where is it?   Where is tenderness showing up in your life? What would happen if you brought more tenderness into your life? Being tender means being soft, gentle and treating yourself with care. I have been playing with bringing tenderness into my interactions with others and myself. And I noticed that it is slowing me down, making me more present, and bringing in softness. Tenderness has allowed me to be kinder to myself, take actions that are more loving AND to step into my heart even when I need to assert some clear boundaries. I have prepared a Guided Meditation to get you into the Tenderness mood. Please check it out and let me know how tenderness is affecting your life. Click Here for Tenderness Meditation Tenderly, Marla Living Light Reiki Circle Wednesday, Sept. 23 Welcome to a beautiful event, full of light peace and joy! All are welcome. A wonderful opportunity to find your center and drop into ONENESS! Learn more about Reiki, share in a guided meditation, experience a Wellness Circle, & receive a mini Reiki session. Reiki reduces stress, calms your mind, relaxes your body. I look forward to sharing this experience with new Reiki friends and invite all the regular attendees to COME BACK!!!     Wednesday September 23 Time: 7:30-9:00pm Donation Based-$15 recommended Location: Centre for Life 13323 W. Washington Blvd Los Angeles, CA Parking: There is ample surrounding street parking. Thank you in advance for your cooperation. Reiki Practitioner Night September 29 7:30-9:30pm If you are a Reiki Practitioner and would like to share an e vening of powerful Healing Reiki Energy, please join us.   We are an ever growing community that LOVES Reiki and wants to share, learn, appreciate & of course heal ourselves and others. Although I facilitate this event, it is designed to be a collaboration of all Reiki Practitioner's from all schools. Therefore bring an open heart and lightness of spirit and celebrate life together through Reiki!!   The evening will involve a Bonding Meditation Circle and giving & receiving Reiki on Massage Tables. P.S. WE need Massage Tables!  If you are willing to bring, please let me know!! I would REALLY appreciate this offering!  Tuesday, September 29 Time: 7:30-9:30 Location: North/West Corner of 30th Street & Ocean Park Blvd   (Between Crimson Cafe and Bark Williams) Hari's RIE Studio 2901 Ocean Park Blvd #121 Santa Monica Enter on 30th Street NOT in the Plaza Parking: There is ample surrounding street parking. All Reiki Practitioners from all schools invited Please RSVP mmreiki6@yahoo.com 310-926-9163 Price $15 Release, Relief and Radiate  Reiki for Weight Balance   4 Week Tele Course  October 14 - November 4 Wednesdays at 12:00 pm PST Reiki for Weight Balance Schedule Week 1- October 14   Reiki and Release                                        Week 2- October 21   Reiki and Relief                                        Week 3- October 28   Reiki and Radiance                                        Week 4- November 4 Reiki and Radical Acceptance  You will receive: Reiki for Weight Balancing Workbook 2 Videos 1 Guided Meditation Private FaceBook Group   Why Reiki and Weight Balance? Reiki reduces stress and encourages calmness and peace, so you are less likely to overeat and spike your cortisol levels.   Reiki will stabilize your appetite and remove unhealthy cravings. Reiki improves overall digestive functions and gradual detox. Reiki can make you more intuitive so it helps you become in tune with your body's cues for nourishment and the willingness to listen. The better we feel about ourselves the more likely we are to make the best choices for our overall well being. Reiki provides tools that allow you to slow down and find balanced energy levels while still living a full and radiant life.   What will you learn?    What and how to eat. Create a healthy relationship with food. Listen to your body's cues for nourishment. Mind traps that are keeping you from your body's optimal weight. Lower stress levels and balance the body's natural rhythm. Learn to appreciate your body right now. How sensuality and pleasure are keys to Body Acceptance. Application of Reiki principles to weight balance.   Investment $175 by October 1 $250 after October 1 CLICK HERE for MORE INFORMATION Does this sound interesting to you? Then, hit reply & we can have a conversation about how this program can serve you.    Contact Marla at mmreiki6@yahoo.com  310-926-9163  Marla Mervis-Hartmann  Healing at the Speed of Love Want even MORE REIKI?? Check Out Brian Kukan's Events CLICK HERE